Juice Plus Garden Blend contains ten nutrient-dense vegetables and grains: carrots, parsley, beets, kale, broccoli, cabbage, spinach, tomatoes, and barley and oat fibers.
Juice Plus+ Orchard Blend contains seven of the most nutritious fruits around: apples, oranges, pineapple, cranberries, peaches, acerola cherries, and papaya.
Below are a few examples of the broad range of phytonutrients found in fruits and vegetables, but remember that there are many more than those listed here.
Apple - Pectin along with a variety of polyphenols
and other antioxidants
Acerola Cherry - Vitamin C and anthocyanadins
Cranberry - Flavonoid and phenolic antioxidants
Orange - Vitamin C, folate, and several carotenoids including
beta-carotene and beta-cyptoxanthin
Papaya - Vitamin C, potassium, and several carotenoids including
beta-carotene and beta-cryptoxanthin
Peach - Vitamin C and several carotenoids
Pineapple - Vitamin C and bromelain
Tomato - Vitamin C, polyphenols, and several carotenoids
including lycopene
Oat - Dietary fiber, vitamin E, several B vitamins and minerals
Beet - Folate, iron and calcium
Broccoli - Folate, vitamin C, and several carotenoids including
beta-carotene, lutein, and zeaxanthin and glucosinolates
Cabbage - Vitamin C, folate and glucosinolates
Carrot - Several carotenoids including beta-carotene, along
with vitamin E
Kale - Vitamin C, folate, magnesium, and several carotenoids
including beta carotene, lutein and zeaxanthin
Parsley - Vitamin C, folate, several carotenoids and flavonols
Spinach - Folate, vitamin C, vitamin E, several carotenoids,
iron and calcium
Barley - Dietary fiber, several B vitamins and minerals
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